Table Tennis

Cher, our Activities Lead was thrilled by the reaction to this activity today.

She really felt it was  truly remarkable from those who attended the session – as when they started, some seemed to be struggling to coordinate, but by the end the improved coordination was really noticeable.

Not only that, those that were keen, wanted to play for nearly an hour – which is a fantastic work out in itself but the effect on hand eye coordination and dexterity and concentration is superb.  A great session and one that will be repeated.   We don’t underestimate the power of muscle memory and perseverance here at PH and the results can be so positive for those who participate.